Mums2Be Wednesday's 7.30pm till 8.30pm
Langley, £20.00 for 4 weeks

Interested?
Please contact Natasha:
Tel: 07984 417053 or
Email: Natasha@simple-changes.co.uk
www.simple-changes.co.uk

A 60 minute circuit class consisting of a variety of

exercises to help tone and strengthen the body.

BENEFITS:

Can help reduce pregnancy symptoms such as varicose veins and leg cramps.
Reduce backache and improve posture.
A faster post natal recovery.
Improve sleep patterns.
Control of excess weight gain.
Enhance psychological well-being.
Enhance self-image and confidence
Meet other mums2be.

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.