We provide a no nonsense high intensity programme with guaranteed reuslts or your money back.

A full nutrition plan that shreds fat and increases muscle mass.

A fitness programme unlike anything you have tried before!

We only use free weights and functional, full body exercises.

You will use kettlebells, sledgehammers, tyres, medicine balls, olympic weights, skipping ropes and sandbags.

You will learn new exercises and work yourself harder than you thought possible.

Visit www.crossfitreading.co.uk. Check out the videos in our gallery and/or visit our youtube channel.

We can travel to your house or work or you can use any one of our numerous gym facilities. We have access to over 5 facilities across Reading and the surrounding areas.

If you're paying for personal training then you should demand to get what you pay for. We gurantee results something uncommon in personal training.

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